Flammulina with garlic Introduction
Flammulina velutipes can inhibit the increase of blood lipids, lower cholesterol, prevent and treat cardiovascular and cerebrovascular diseases, and eat Flammulina velutipes has the functions of resisting fatigue, antibacterial and anti-inflammatory, removing heavy metal salts and anti-tumor.
It is also a simple and quick appetizer. Many people like Flammulina. I like the smoothness of the entrance and the toughness of the chewing head. Friends who have bad teeth should love and hate it, because the mushroom is more than a tooth, haha. Although my teeth are very good, every time I eat it, I will stuff my teeth. Flammulina is a wayward dish.
Kitchenware used
- Steam Pot Set
- Induction Cooktop
- Non stick wok pan stainless steel
Chinese Food Recipes Flammulina Steps
Flammulina with garlic
Equipment
- Non-Stick Wok Pan Stainless Steel
- Portable Induction Cooktop induction stove Countertop Burner
Materials
- 400 g Flammulina
- 1 one Red Pepper
- 1 one scallion
- 1 tbsp Big garlic
Instructions
- Prepare ingredients
- Cut a section of the tail, Wash it clean, On the plate
- Red pepper and garlic head are chopped
- Heat the oil in a pot, simmer on a small fire, and sauté the red pepper.
- Placed on the mushroom.
- Leave oil in the pot, sauté the garlic at the end of the small fire, and place it on the pepper again.
- Put in the pot and steam for 6-8 minutes.
- Out of the pot, topped with steamed fish sauce and sprinkled with chopped green onion.That would be ok.
Recently, a friend suggested that I eat more Flammulina and I found this recipe. It looks delicious and the cooking method is very simple.I plan to try it at home today at noon.
Thank you.
You’re welcome, I’m also glad to help you.
I love Chinese food, they are always full of nutrition and body benefiting components. Flammulina velutipes is one of the most nutritious chinese food I know of, it works for a couple of things in human health, some are: it prevents and treat cardiovascular and cerebrovascular diseases, I removes metal salt and tumor, it resist fatigue and lot more. The cooking steps are simple and straight forward to understand, It serves as appetizer. I like the cooking equipments, is amazon the only market that sells it? If no please recommend. Thanks, its a lovely post.
Hi, Jones
I think you must be a Chinese-language who likes Chinese food. I want to tell you that is that Amazon is not the only sales market. You can buy it at a local Asian supermarket.
I have heard of flammulina before but I have not thought of giving it a try. I dont really like garlic though I can give it a try if you’ll assure me that it wouldn’t be so mush tasty in the food. The end product looks good and I think I need to try it out myself especially because it has so much health benefits. Its very good recipe and I feel I should try it out.